10 Hacks That Help Us Take Good Care of Our Legs and Feet


A person that has a relatively active lifestyle makes 7,500 steps every day. It means that during their life, a person makes enough steps to walk around the Earth 5 times. In order to be able to walk this insane distance, we should pay more attention to the health of our legs and feet. We have studied the recommendations of doctors and experts, which will help you take good care of your legs without spending a lot of money.

1. Using wet pumice on dry feet

Pumice is a good option when we need to remove dry skin and soften the calluses. To make the process safe, keep the feet and the pumice in warm water for 5-10 minutes. Then, dry the feet but not the pumice and keep massaging the skin for 2-3 minutes. After the procedure, wash the pumice and put some moisturizing cream on the feet.

2. Never shave dry skin.

When we shave our legs without water or special creams, we might get skin irritation, ingrown hairs, or even a burn. And those that have deep pores or thick hair might even have the effect of strawberry legs.

Strawberry legs is the phenomenon when there are small black and red dots on the skin. They appear for different reasons, including shaving incorrectly. This is why we should replace the blade often and never shave dry skin.

3. 3 stages of shaving

Don’t forget to wash and peel the skin thoroughly before shaving. This is the only way to remove the fat and dead skin cells that can clog the pores. Then, make sure you apply a shaving mousse that will lubricate your hair even more and moisturize your skin after showering.

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